Scott Alley 1x5000m/r row
5,000
Meters
22:41.4
Time
2:16.1
Pace
293
Calories
127
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 5,021 |
| Overall Time | 22:41.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 735 |
| Drag Factor | 206 |
May 09, 2024 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.4 | 5,000 | 2:16.1 | 139 | 777 | 32 | 127 |
| 22:41.4 | 5,000 | 2:16.1 | 139 | 777 | 32 | 127 |
| r21 |
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Workout Graph
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