Scott Alley 1000m row
1,000
Meters
5:49.7
Time
2:54.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 27 |
| Stroke Count | 161 |
| Drag Factor | 230 |
March 12, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.7 | 1,000 | 2:54.8 | 65 | 525 | 27 | 124 |
| 1:09.7 | 200 | 2:54.2 | 66 | 527 | 28 | 126 |
| 1:07.7 | 400 | 2:49.2 | 72 | 548 | 28 | 124 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 28 | 126 |
| 1:04.5 | 800 | 2:41.2 | 83 | 587 | 29 | 127 |
| 1:20.9 | 1,000 | 3:22.2 | 42 | 445 | 26 | 120 |
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Workout Graph
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