MiNi Kim 55:04 row
10,401
Meters
55:04.9
Time
2:38.8
Pace
550
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 1064 |
| Drag Factor | 131 |
April 26, 2025 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:04.9 | 10,401 | 2:38.8 | 87 | 599 | 550 | 19 | 136 |
| 5:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 18 | 125 |
| 10:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 18 | 128 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 19 | 137 |
| 20:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 19 | 130 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 19 | 137 |
| 30:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 20 | 143 |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 18 | 123 |
| 40:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 18 | 142 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 142 |
| 50:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 140 |
| 55:04.9 | 865 | 2:56.2 | 64 | 519 | 44 | 19 | 154 |
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Workout Graph
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