MiNi Kim 55:05 row
10,450
Meters
55:05.0
Time
2:38.1
Pace
550
Calories
141
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 1082 |
| Drag Factor | 127 |
May 10, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:05.0 | 10,450 | 2:38.1 | 89 | 599 | 550 | 19 | 141 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 | 139 |
| 10:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 19 | 146 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 20 | 143 |
| 20:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 150 |
| 25:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 150 |
| 30:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 | 139 |
| 35:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 | 137 |
| 40:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 | 149 |
| 45:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 20 | 140 |
| 50:00.0 | 944 | 2:38.8 | 87 | 588 | 49 | 20 | 142 |
| 55:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 18 | 121 |
| 55:05.0 | 6 | 6:56.6 | 5 | 316 | 0 | 0 | 144 |
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