MiNi Kim 54:59 row
10,375
Meters
54:59.3
Time
2:39.0
Pace
543
Calories
133
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 18 |
| Stroke Count | 1035 |
| Drag Factor | 130 |
May 11, 2025 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:59.3 | 10,375 | 2:39.0 | 87 | 599 | 543 | 18 | 133 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 19 | 127 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 19 | 136 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 18 | 134 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 19 | 129 |
| 25:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 19 | 133 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 | 143 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 20 | 130 |
| 40:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 19 | 139 |
| 45:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 19 | 144 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 | 125 |
| 54:59.3 | 894 | 2:47.3 | 75 | 556 | 46 | 17 | 131 |
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Workout Graph
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