MiNi Kim 55:07 row
10,023
Meters
55:07.6
Time
2:45.0
Pace
516
Calories
126
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 1034 |
| Drag Factor | 130 |
May 19, 2025 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:07.6 | 10,023 | 2:45.0 | 78 | 568 | 516 | 18 | 126 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 | 132 |
| 10:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 20 | 132 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 19 | 128 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 19 | 128 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 19 | 126 |
| 30:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 18 | 128 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 19 | 127 |
| 40:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 18 | 125 |
| 45:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 19 | 121 |
| 50:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 19 | 128 |
| 55:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 18 | 121 |
| 55:07.6 | 15 | 4:13.3 | 22 | 374 | 0 | 11 | 122 |
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