MiNi Kim 55:43 row
10,511
Meters
55:43.5
Time
2:39.0
Pace
552
Calories
138
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1099 |
| Drag Factor | 129 |
June 01, 2025 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:43.5 | 10,511 | 2:39.0 | 87 | 594 | 552 | 19 | 138 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 20 | 118 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 125 |
| 15:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 | 135 |
| 20:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 19 | 137 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 20 | 146 |
| 30:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 20 | 152 |
| 35:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 | 139 |
| 40:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 20 | 137 |
| 45:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 145 |
| 50:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 19 | 132 |
| 55:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 20 | 150 |
| 55:43.5 | 131 | 2:46.0 | 76 | 579 | 7 | 19 | 149 |
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Workout Graph
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