MiNi Kim 57:12 row
10,312
Meters
57:12.0
Time
2:46.4
Pace
530
Calories
121
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 19 |
| Stroke Count | 1123 |
| Drag Factor | 129 |
June 12, 2025 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:12.0 | 10,312 | 2:46.4 | 76 | 561 | 530 | 19 | 121 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 21 | 127 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 20 | 127 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 20 | 126 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 20 | 129 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 20 | 127 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 19 | 133 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 19 | 123 |
| 40:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 | 109 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 19 | 130 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 19 | 97 |
| 55:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 19 | 109 |
| 57:12.0 | 382 | 2:52.7 | 68 | 533 | 19 | 19 | 124 |
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Workout Graph
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