MiNi Kim 55:20 row
10,272
Meters
55:20.8
Time
2:41.6
Pace
535
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 1118 |
| Drag Factor | 128 |
July 02, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:20.8 | 10,272 | 2:41.6 | 83 | 579 | 535 | 20 | 136 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 136 |
| 10:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 | 144 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 22 | 145 |
| 20:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 20 | 136 |
| 25:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 143 |
| 30:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 20 | 142 |
| 35:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 19 | 139 |
| 40:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 20 | 144 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 20 | 139 |
| 50:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 19 | 125 |
| 55:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 19 | 124 |
| 55:20.8 | 44 | 3:56.3 | 27 | 346 | 2 | 15 | 125 |
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Workout Graph
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