MiNi Kim 55:00 row
10,223
Meters
55:00.9
Time
2:41.4
Pace
535
Calories
138
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Stroke Count | 1052 |
| Drag Factor | 127 |
July 06, 2025 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.9 | 10,223 | 2:41.4 | 83 | 586 | 535 | 19 | 138 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 17 | 134 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 20 | 132 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 | 149 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 | 153 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 19 | 138 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 | 143 |
| 35:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 19 | 140 |
| 40:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 19 | 129 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 18 | 136 |
| 50:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 19 | 137 |
| 55:00.9 | 884 | 2:50.1 | 71 | 544 | 46 | 19 | 134 |
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Workout Graph
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