MiNi Kim 55:52 row
10,118
Meters
55:52.1
Time
2:45.6
Pace
521
Calories
124
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 19 |
| Stroke Count | 1088 |
| Drag Factor | 128 |
July 12, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:52.1 | 10,118 | 2:45.6 | 77 | 565 | 521 | 19 | 124 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 20 | 127 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 21 | 130 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 | 132 |
| 20:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 19 | 124 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 20 | 128 |
| 30:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 20 | 129 |
| 35:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 19 | 125 |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 45 | 19 | 114 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 20 | 127 |
| 50:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 19 | 108 |
| 55:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 18 | 126 |
| 55:52.1 | 109 | 3:58.9 | 26 | 388 | 5 | 17 | 125 |
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