MiNi Kim 1:00:14 row
11,016
Meters
1:00:14.2
Time
2:44.0
Pace
570
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 19 |
| Stroke Count | 1192 |
| Drag Factor | 119 |
July 16, 2025 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:14.2 | 11,016 | 2:44.0 | 79 | 572 | 570 | 19 | 134 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 | 142 |
| 10:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 140 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 20 | 137 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 20 | 138 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 20 | 144 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 50 | 21 | 147 |
| 35:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 19 | 129 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 19 | 133 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 18 | 117 |
| 50:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 18 | 119 |
| 55:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 19 | 103 |
| 1:00:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 22 | 148 |
| 1:00:14.2 | 8 | 14:47.5 | 1 | 301 | 0 | 0 | 149 |
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Workout Graph
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