MiNi Kim 1:00:00 row
11,021
Meters
1:00:00.9
Time
2:43.3
Pace
573
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 132 |
August 09, 2025 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.9 | 11,021 | 2:43.3 | 80 | 572 | 573 | 20 | 134 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 16 | 116 |
| 10:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 20 | 128 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 | 142 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 19 | 127 |
| 25:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 | 144 |
| 30:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 20 | 137 |
| 35:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 | 140 |
| 40:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | 139 |
| 45:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 19 | 138 |
| 50:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 20 | 127 |
| 55:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | 143 |
| 1:00:00.9 | 846 | 2:57.8 | 62 | 514 | 43 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.