MiNi Kim 49:50 row
9,053
Meters
49:50.0
Time
2:45.1
Pace
469
Calories
141
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 1009 |
| Drag Factor | 127 |
August 19, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:50.0 | 9,053 | 2:45.1 | 78 | 564 | 469 | 20 | 141 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 20 | 136 |
| 10:00.0 | 968 | 2:34.9 | 94 | 624 | 52 | 22 | 154 |
| 15:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 22 | 148 |
| 20:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 20 | 143 |
| 25:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 20 | 140 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 19 | 139 |
| 35:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 20 | 145 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 | 146 |
| 45:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 19 | 127 |
| 49:50.0 | 826 | 2:55.5 | 65 | 521 | 42 | 19 | 140 |
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Workout Graph
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