MiNi Kim 55:10 row
10,037
Meters
55:10.7
Time
2:44.9
Pace
519
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 1170 |
| Drag Factor | 124 |
September 14, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:10.7 | 10,037 | 2:44.9 | 78 | 568 | 519 | 21 | 125 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 21 | 75 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 21 | |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 21 | |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 22 | 120 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 22 | |
| 30:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 21 | 139 |
| 35:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 21 | |
| 40:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 21 | 130 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 | 137 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 20 | 144 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 | |
| 55:10.7 | 7 | 12:44.2 | 1 | 302 | 0 | 0 | 135 |
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