MiNi Kim 55:04 row
10,103
Meters
55:04.2
Time
2:43.5
Pace
524
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 1169 |
| Drag Factor | 126 |
September 17, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:04.2 | 10,103 | 2:43.5 | 80 | 575 | 524 | 21 |
| 5:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 21 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 23 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 21 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 22 |
| 35:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 21 |
| 40:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 20 |
| 45:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 |
| 50:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 |
| 55:04.2 | 890 | 2:50.8 | 70 | 541 | 46 | 21 |
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Workout Graph
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