MiNi Kim 23:11 row
4,024
Meters
23:11.5
Time
2:52.9
Pace
204
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 478 |
| Drag Factor | 127 |
September 18, 2025 23:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:11.5 | 4,024 | 2:52.9 | 68 | 533 | 20 | 118 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 21 | 128 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 21 | 124 |
| 15:00.0 | 892 | 2:48.1 | 74 | 553 | 21 | 122 |
| 20:00.0 | 795 | 3:08.6 | 52 | 479 | 18 | 91 |
| 23:11.5 | 533 | 2:59.6 | 60 | 507 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.