MiNi Kim 45:08 row
8,410
Meters
45:08.1
Time
2:41.0
Pace
440
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 130 |
September 19, 2025 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 8,410 | 2:41.0 | 84 | 588 | 21 | 128 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 123 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 142 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 22 | 141 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 21 | 125 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 22 | 129 |
| 30:00.0 | 907 | 2:45.3 | 77 | 566 | 21 | 132 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 21 | 120 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 20 | 124 |
| 45:08.1 | 879 | 2:55.2 | 65 | 523 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.