MiNi Kim 1:00:07 row
10,831
Meters
1:00:07.9
Time
2:46.5
Pace
556
Calories
137
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 128 |
October 17, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.9 | 10,831 | 2:46.5 | 76 | 560 | 556 | 20 | 137 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 21 | 138 |
| 10:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 21 | 149 |
| 15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 21 | 139 |
| 20:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 20 | 135 |
| 25:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 20 | 130 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 20 | 138 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 20 | 131 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 21 | 135 |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 20 | 135 |
| 50:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 21 | 130 |
| 55:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 21 | 146 |
| 1:00:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 22 | 133 |
| 1:00:07.9 | 7 | 9:24.2 | 2 | 306 | 0 | 0 | 142 |
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Workout Graph
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