MiNi Kim 45:13 row
8,010
Meters
45:13.4
Time
2:49.3
Pace
409
Calories
127
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 967 |
| Drag Factor | 121 |
November 06, 2025 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.4 | 8,010 | 2:49.3 | 72 | 547 | 21 | 127 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 22 | 131 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 21 | 131 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 21 | 135 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 20 | 122 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 22 | 131 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 23 | 133 |
| 35:00.0 | 887 | 2:49.1 | 72 | 549 | 21 | 125 |
| 40:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 114 |
| 45:00.0 | 881 | 2:50.2 | 71 | 544 | 22 | 128 |
| 45:13.4 | 5 | 22:20.0 | 0 | 300 | 0 | 128 |
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Workout Graph
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