MiNi Kim 55:06 row
10,283
Meters
55:06.3
Time
2:40.7
Pace
539
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1235 |
| Drag Factor | 123 |
November 08, 2025 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:06.3 | 10,283 | 2:40.7 | 84 | 589 | 539 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 21 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 22 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 23 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 22 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 |
| 35:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 22 |
| 40:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 23 |
| 45:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 23 |
| 55:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 22 |
| 55:06.3 | 0 |
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Workout Graph
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