MiNi Kim 56:11 row
10,017
Meters
56:11.3
Time
2:48.2
Pace
512
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 1228 |
| Drag Factor | 133 |
November 15, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:11.3 | 10,017 | 2:48.2 | 73 | 552 | 21 | 96 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 22 | 96 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 22 | |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 22 | |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 23 | |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | |
| 35:00.0 | 917 | 2:43.5 | 80 | 575 | 22 | |
| 40:00.0 | 887 | 2:49.1 | 72 | 549 | 22 | |
| 45:00.0 | 875 | 2:51.4 | 69 | 539 | 21 | |
| 50:00.0 | 895 | 2:47.5 | 74 | 555 | 22 | |
| 55:00.0 | 896 | 2:47.4 | 75 | 556 | 22 | |
| 56:11.3 | 190 | 3:07.6 | 53 | 482 | 20 |
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Workout Graph
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