MiNi Kim 20:29 row
4,008
Meters
20:29.3
Time
2:33.3
Pace
218
Calories
148
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Stroke Count | 490 |
| Drag Factor | 120 |
December 17, 2025 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:29.3 | 4,008 | 2:33.3 | 97 | 638 | 218 | 23 | 148 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 | 122 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 164 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 25 | 157 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 | 152 |
| 20:29.3 | 62 | 3:56.2 | 27 | 368 | 3 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.