MiNi Kim 44:09 row
8,012
Meters
44:09.2
Time
2:45.3
Pace
413
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 123 |
January 08, 2026 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:09.2 | 8,012 | 2:45.3 | 77 | 561 | 413 | 22 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 23 |
| 10:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 22 |
| 25:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 22 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 40:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 |
| 44:09.2 | 745 | 2:47.2 | 75 | 548 | 38 | 22 |
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Workout Graph
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