MiNi Kim 29:28 row
5,017
Meters
29:28.5
Time
2:56.2
Pace
253
Calories
132
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 120 |
May 07, 2026 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:28.5 | 5,017 | 2:56.2 | 64 | 515 | 253 | 20 | 132 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 22 | 132 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 22 | 134 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 21 | 121 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 20 | 136 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 20 | 136 |
| 29:28.5 | 744 | 3:00.4 | 60 | 496 | 37 | 20 | 136 |
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Workout Graph
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