MiNi Kim 28:38 row
5,013
Meters
28:38.4
Time
2:51.3
Pace
255
Calories
151
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 585 |
| Drag Factor | 121 |
May 09, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:38.4 | 5,013 | 2:51.3 | 70 | 534 | 255 | 20 | 151 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 22 | 148 |
| 10:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 21 | 149 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 21 | 157 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 19 | 153 |
| 25:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 20 | 153 |
| 28:38.4 | 606 | 3:00.1 | 60 | 494 | 30 | 19 | 149 |
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Workout Graph
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