MiNi Kim 56:39 row
10,017
Meters
56:39.3
Time
2:49.6
Pace
511
Calories
130
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 1216 |
| Drag Factor | 120 |
June 02, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:39.3 | 10,017 | 2:49.6 | 72 | 541 | 511 | 21 | 130 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 | 124 |
| 10:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 21 | 133 |
| 15:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 | 136 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 133 |
| 25:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 21 | 133 |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 | 133 |
| 35:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 21 | 122 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 22 | 134 |
| 45:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 | 139 |
| 50:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 | 142 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 21 | 130 |
| 56:39.3 | 274 | 3:01.2 | 59 | 507 | 14 | 21 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.