MiNi Kim 54:59 row
10,016
Meters
54:59.7
Time
2:44.7
Pace
516
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1189 |
| Drag Factor | 126 |
July 02, 2026 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:59.7 | 10,016 | 2:44.7 | 78 | 562 | 516 | 21 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 21 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 22 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 22 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 22 |
| 25:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 21 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 22 |
| 35:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 |
| 40:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 |
| 45:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 |
| 50:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 22 |
| 54:59.7 | 898 | 2:46.8 | 75 | 552 | 46 | 21 |
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Workout Graph
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