MiNi Kim 46:00 row
8,010
Meters
46:00.0
Time
2:52.2
Pace
407
Calories
126
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 125 |
August 04, 2026 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 8,010 | 2:52.2 | 68 | 530 | 407 | 21 | 126 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 22 | 129 |
| 10:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 22 | 135 |
| 15:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 | 140 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 | 129 |
| 25:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 | 134 |
| 30:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 20 | 103 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 22 | 114 |
| 40:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 21 | 122 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 20 | 121 |
| 46:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 20 | 133 |
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Workout Graph
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