MiNi Kim 1:00:04 row
10,374
Meters
1:00:04.7
Time
2:53.7
Pace
526
Calories
130
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 1306 |
| Drag Factor | 125 |
September 22, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 10,374 | 2:53.7 | 67 | 525 | 526 | 21 | 130 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 | 127 |
| 10:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 22 | 129 |
| 15:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 22 | 138 |
| 20:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 22 | 133 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 136 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 22 | 132 |
| 35:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 | 113 |
| 40:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 22 | 126 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 | 135 |
| 50:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 22 | 131 |
| 55:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 22 | 132 |
| 1:00:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 22 | 129 |
| 1:00:04.7 | 4 | 9:47.5 | 2 | 305 | 0 | 0 | 138 |
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Workout Graph
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