MiNi Kim 1:00:07 row
10,463
Meters
1:00:07.0
Time
2:52.3
Pace
531
Calories
139
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 1307 |
| Drag Factor | 124 |
September 26, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.0 | 10,463 | 2:52.3 | 68 | 529 | 531 | 21 | 139 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 21 | 126 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 | 149 |
| 15:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 22 | 153 |
| 20:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 22 | 149 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 22 | 150 |
| 30:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 21 | 142 |
| 35:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 21 | 120 |
| 40:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 21 | 142 |
| 45:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 22 | 145 |
| 50:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 22 | 140 |
| 55:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 124 |
| 1:00:07.0 | 849 | 3:00.8 | 59 | 504 | 43 | 22 | 137 |
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Workout Graph
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