MiNi Kim 56:48 row
10,082
Meters
56:48.9
Time
2:49.0
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1257 |
| Drag Factor | 126 |
September 28, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:48.9 | 10,082 | 2:49.0 | 72 | 544 | 516 | 22 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 21 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 23 |
| 15:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 23 |
| 20:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 30:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 22 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 22 |
| 40:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 22 |
| 45:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 21 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 23 |
| 55:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 22 |
| 56:48.9 | 272 | 3:20.1 | 44 | 429 | 13 | 19 |
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Workout Graph
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