MiNi Kim 56:12 row
10,010
Meters
56:12.4
Time
2:48.4
Pace
513
Calories
117
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 22 |
| Stroke Count | 1264 |
| Drag Factor | 125 |
September 29, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:12.4 | 10,010 | 2:48.4 | 73 | 547 | 513 | 22 | 117 |
| 5:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 23 | 137 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 23 | 146 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 | 146 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 23 | 116 |
| 25:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 | 143 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 | 143 |
| 35:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 22 | 89 |
| 40:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 23 | 89 |
| 45:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 | 89 |
| 50:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 23 | 89 |
| 55:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 22 | 89 |
| 56:12.4 | 183 | 3:17.8 | 45 | 447 | 9 | 21 | 134 |
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Workout Graph
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