MiNi Kim 54:10 row
9,392
Meters
54:10.6
Time
2:53.0
Pace
490
Calories
142
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 21 |
| Stroke Count | 1158 |
| Drag Factor | 127 |
October 29, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:10.6 | 9,392 | 2:53.0 | 68 | 542 | 490 | 21 | 142 |
| 5:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 21 | 143 |
| 10:00.0 | 853 | 2:55.8 | 64 | 528 | 44 | 19 | 131 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 | 147 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 20 | 142 |
| 25:00.0 | 846 | 2:57.3 | 63 | 528 | 44 | 21 | 141 |
| 30:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 21 | 140 |
| 35:00.0 | 846 | 2:57.3 | 63 | 528 | 44 | 22 | 135 |
| 40:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 21 | 137 |
| 45:00.0 | 850 | 2:56.4 | 64 | 528 | 44 | 22 | 138 |
| 50:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 22 | 149 |
| 54:10.6 | 802 | 2:36.2 | 92 | 675 | 47 | 24 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.