MiNi Kim 5000m row
5,000
Meters
28:31.3
Time
2:51.1
Pace
278
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 127 |
April 28, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:31.3 | 5,000 | 2:51.1 | 70 | 540 | 20 |
| 5:10.7 | 1,000 | 2:35.3 | 93 | 621 | 23 |
| 5:54.2 | 2,000 | 2:57.1 | 63 | 516 | 18 |
| 5:27.7 | 3,000 | 2:43.8 | 80 | 573 | 20 |
| 6:30.5 | 4,000 | 3:15.2 | 47 | 461 | 18 |
| 5:28.1 | 5,000 | 2:44.0 | 79 | 572 | 22 |
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Workout Graph
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