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MiNi Kim 10000m row

10,000

Meters

55:16.6

Time

2:45.8

Pace

541

Calories

150

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate19
Stroke Count1081
Drag Factor126

May 18, 2024 14:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:16.6 10,000 2:45.8 77 564 19 150
2:25.5 500 2:25.5 114 691 20 139
2:21.9 1,000 2:21.9 122 721 19 150
2:57.3 1,500 2:57.3 63 516 18 161
2:22.6 2,000 2:22.6 121 715 24 159
2:20.4 2,500 2:20.4 126 735 24 161
3:15.7 3,000 3:15.7 47 460 17 130
2:16.5 3,500 2:16.5 138 773 25 158
2:22.4 4,000 2:22.4 121 717 25 162
2:31.9 4,500 2:31.9 100 643 22 165
3:06.6 5,000 3:06.6 54 485 17 137
2:40.2 5,500 2:40.2 85 592 21 148
2:27.9 6,000 2:27.9 108 672 23 156
3:09.6 6,500 3:09.6 51 476 19 142
4:13.2 7,000 4:13.2 22 374 12 136
2:28.3 7,500 2:28.3 107 669 20 154
2:40.7 8,000 2:40.7 84 590 19 151
2:33.8 8,500 2:33.8 96 631 21 157
3:58.0 9,000 3:58.0 26 389 13 138
2:31.2 9,500 2:31.2 101 648 22 156
2:32.7 10,000 2:32.7 98 638 22 151

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Workout Graph

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