MiNi Kim 8008m row
8,008
Meters
41:09.4
Time
2:34.1
Pace
440
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 232 |
May 24, 2024 23:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.4 | 8,008 | 2:34.1 | 95 | 628 | 19 | 144 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 20 | 130 |
| 5:13.4 | 2,000 | 2:36.7 | 91 | 613 | 20 | 142 |
| 4:45.0 | 3,000 | 2:22.5 | 121 | 716 | 21 | 154 |
| 5:22.0 | 4,000 | 2:41.0 | 84 | 588 | 20 | 126 |
| 4:44.3 | 5,000 | 2:22.1 | 122 | 719 | 24 | 143 |
| 5:33.6 | 6,000 | 2:46.8 | 75 | 559 | 18 | 152 |
| 5:53.1 | 7,000 | 2:56.5 | 64 | 518 | 17 | 159 |
| 4:53.8 | 8,000 | 2:26.9 | 110 | 679 | 20 | 132 |
| 0:03.1 | 8,008 | 3:13.7 | 48 | 465 | 0 | 158 |
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Workout Graph
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