MiNi Kim 3011m row
3,011
Meters
15:31.9
Time
2:34.7
Pace
167
Calories
138
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 120 |
June 04, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:31.9 | 3,011 | 2:34.7 | 94 | 625 | 18 | 138 |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 18 | 134 |
| 2:22.5 | 1,000 | 2:22.5 | 121 | 716 | 20 | 146 |
| 2:24.4 | 1,500 | 2:24.4 | 116 | 700 | 21 | 140 |
| 3:00.7 | 2,000 | 3:00.7 | 59 | 504 | 16 | 140 |
| 2:50.0 | 2,500 | 2:50.0 | 71 | 545 | 17 | 121 |
| 2:21.8 | 3,000 | 2:21.8 | 123 | 722 | 20 | 147 |
| 0:04.5 | 3,011 | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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