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MiNi Kim 10000m row

10,000

Meters

51:21.0

Time

2:34.0

Pace

554

Calories

147

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate20
Stroke Count1027
Drag Factor125

June 05, 2024 19:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:21.0 10,000 2:34.0 96 629 554 20 147
2:33.6 500 2:33.6 97 632 28 18 132
2:19.8 1,000 2:19.8 128 740 28 21 143
2:15.7 1,500 2:15.7 140 782 29 22 153
2:50.9 2,000 2:50.9 70 541 27 18 136
2:24.6 2,500 2:24.6 116 698 28 20 149
2:14.4 3,000 2:14.4 144 796 29 24 161
2:19.4 3,500 2:19.4 129 744 28 22 159
2:56.2 4,000 2:56.2 64 520 27 18 138
2:23.0 4,500 2:23.0 120 711 28 24 154
2:27.0 5,000 2:27.0 110 679 27 22 152
2:29.5 5,500 2:29.5 105 660 29 22 154
3:05.9 6,000 3:05.9 54 487 26 17 129
2:26.4 6,500 2:26.4 112 683 27 22 146
2:20.1 7,000 2:20.1 127 738 28 23 158
3:42.0 7,500 3:42.0 32 410 27 14 116
2:26.6 8,000 2:26.6 111 682 28 21 147
2:24.3 8,500 2:24.3 116 700 28 20 160
2:50.4 9,000 2:50.4 71 543 27 17 146
2:26.2 9,500 2:26.2 112 685 27 21 151
2:25.0 10,000 2:25.0 115 695 28 21 166

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Workout Graph

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