MiNi Kim 8024m row
8,024
Meters
41:30.5
Time
2:35.1
Pace
444
Calories
148
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 18 |
| Stroke Count | 777 |
| Drag Factor | 236 |
June 06, 2024 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.5 | 8,024 | 2:35.1 | 94 | 622 | 444 | 18 | 148 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 56 | 19 | 132 |
| 4:38.5 | 2,000 | 2:19.2 | 130 | 746 | 56 | 20 | 144 |
| 5:30.6 | 3,000 | 2:45.3 | 77 | 566 | 56 | 18 | 149 |
| 5:38.6 | 4,000 | 2:49.3 | 72 | 548 | 55 | 18 | 156 |
| 4:52.1 | 5,000 | 2:26.0 | 112 | 686 | 55 | 20 | 149 |
| 5:28.5 | 6,000 | 2:44.2 | 79 | 571 | 55 | 18 | 155 |
| 5:18.4 | 7,000 | 2:39.2 | 87 | 598 | 56 | 20 | 158 |
| 5:10.2 | 8,000 | 2:35.1 | 94 | 622 | 54 | 18 | 148 |
| 0:08.7 | 8,024 | 3:01.2 | 59 | 502 | 1 | 7 | 147 |
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Workout Graph
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