MiNi Kim 8025m row
8,025
Meters
41:14.6
Time
2:34.1
Pace
449
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 235 |
June 11, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:14.6 | 8,025 | 2:34.1 | 95 | 628 | 449 | 19 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 59 | 22 |
| 5:30.0 | 2,000 | 2:45.0 | 78 | 568 | 57 | 19 |
| 4:49.2 | 3,000 | 2:24.6 | 116 | 698 | 55 | 18 |
| 5:12.4 | 4,000 | 2:36.2 | 92 | 616 | 55 | 19 |
| 4:55.5 | 5,000 | 2:27.7 | 109 | 673 | 56 | 20 |
| 5:31.3 | 6,000 | 2:45.6 | 77 | 565 | 56 | 18 |
| 5:29.2 | 7,000 | 2:44.6 | 78 | 570 | 53 | 18 |
| 5:04.0 | 8,000 | 2:32.0 | 100 | 643 | 57 | 20 |
| 0:08.0 | 8,025 | 2:40.0 | 85 | 594 | 1 | 7 |
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Workout Graph
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