MiNi Kim 6034m row
6,034
Meters
29:25.0
Time
2:26.2
Pace
341
Calories
158
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 124 |
June 14, 2024 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:25.0 | 6,034 | 2:26.2 | 112 | 685 | 341 | 20 | 158 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 29 | 20 | 140 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 28 | 20 | 146 |
| 2:23.1 | 1,500 | 2:23.1 | 119 | 711 | 28 | 19 | 149 |
| 2:22.7 | 2,000 | 2:22.7 | 120 | 714 | 28 | 22 | 151 |
| 2:21.2 | 2,500 | 2:21.2 | 124 | 727 | 28 | 22 | 158 |
| 2:17.5 | 3,000 | 2:17.5 | 135 | 763 | 29 | 23 | 163 |
| 2:19.3 | 3,500 | 2:19.3 | 129 | 745 | 28 | 23 | 168 |
| 2:16.5 | 4,000 | 2:16.5 | 138 | 773 | 29 | 24 | 168 |
| 2:17.8 | 4,500 | 2:17.8 | 134 | 760 | 29 | 24 | 168 |
| 2:22.4 | 5,000 | 2:22.4 | 121 | 717 | 28 | 22 | 163 |
| 3:38.2 | 5,500 | 3:38.2 | 34 | 415 | 28 | 13 | 157 |
| 2:18.5 | 6,000 | 2:18.5 | 132 | 753 | 28 | 19 | 163 |
| 0:12.8 | 6,034 | 3:08.2 | 52 | 480 | 1 | 9 | 160 |
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Workout Graph
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