MiNi Kim 8014m row
8,014
Meters
41:01.5
Time
2:33.5
Pace
447
Calories
150
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 795 |
| Drag Factor | 233 |
June 18, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:01.5 | 8,014 | 2:33.5 | 97 | 653 | 447 | 19 | 150 |
| 4:26.6 | 1,000 | 2:13.3 | 148 | 796 | 59 | 21 | 139 |
| 5:12.9 | 2,000 | 2:36.4 | 91 | 644 | 56 | 20 | 149 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 747 | 57 | 21 | 159 |
| 5:22.6 | 4,000 | 2:41.3 | 83 | 624 | 56 | 19 | 131 |
| 4:56.8 | 5,000 | 2:28.4 | 107 | 667 | 55 | 21 | 154 |
| 5:49.8 | 6,000 | 2:54.9 | 65 | 576 | 56 | 18 | 166 |
| 5:04.7 | 7,000 | 2:32.3 | 99 | 638 | 54 | 18 | 164 |
| 5:27.8 | 8,000 | 2:43.9 | 79 | 593 | 54 | 18 | 145 |
| 0:05.8 | 8,014 | 3:27.1 | 39 | 435 | 0 | 10 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.