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MiNi Kim 10000m row

10,000

Meters

50:13.6

Time

2:30.6

Pace

562

Calories

159

Heart Rate

Average Watts102
Calories Per Hour671
Stroke Rate19
Stroke Count990
Drag Factor121

June 22, 2024 16:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:13.6 10,000 2:30.6 102 671 562 19 159
2:42.2 500 2:42.2 82 599 27 18 140
2:17.0 1,000 2:17.0 136 762 29 20 154
2:18.3 1,500 2:18.3 132 754 29 20 159
2:17.4 2,000 2:17.4 135 759 29 21 160
2:17.9 2,500 2:17.9 133 757 29 20 162
3:02.0 3,000 3:02.0 58 534 27 16 156
2:17.4 3,500 2:17.4 135 759 29 21 163
2:16.6 4,000 2:16.6 137 764 29 22 166
2:18.4 4,500 2:18.4 132 728 28 22 164
2:17.2 5,000 2:17.2 136 760 29 22 165
3:25.6 5,500 3:25.6 40 472 27 15 157
2:15.7 6,000 2:15.7 140 769 29 23 166
2:19.1 6,500 2:19.1 130 724 28 22 164
2:18.9 7,000 2:18.9 131 725 28 23 165
3:17.3 7,500 3:17.3 46 474 26 16 155
2:20.7 8,000 2:20.7 126 716 28 20 160
2:22.2 8,500 2:22.2 122 708 28 20 161
2:42.6 9,000 2:42.6 81 619 28 18 163
2:14.5 9,500 2:14.5 144 776 29 22 169
2:52.5 10,000 2:52.5 68 542 26 18 141

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Workout Graph

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