MiNi Kim 10000m row
10,000
Meters
50:13.6
Time
2:30.6
Pace
562
Calories
159
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 990 |
| Drag Factor | 121 |
June 22, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.6 | 10,000 | 2:30.6 | 102 | 652 | 19 | 159 |
| 2:42.2 | 500 | 2:42.2 | 82 | 582 | 18 | 140 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 768 | 20 | 154 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 20 | 159 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 764 | 21 | 160 |
| 2:17.9 | 2,500 | 2:17.9 | 133 | 759 | 20 | 162 |
| 3:02.0 | 3,000 | 3:02.0 | 58 | 499 | 16 | 156 |
| 2:17.4 | 3,500 | 2:17.4 | 135 | 764 | 21 | 163 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 772 | 22 | 166 |
| 2:18.4 | 4,500 | 2:18.4 | 132 | 754 | 22 | 164 |
| 2:17.2 | 5,000 | 2:17.2 | 136 | 766 | 22 | 165 |
| 3:25.6 | 5,500 | 3:25.6 | 40 | 438 | 15 | 157 |
| 2:15.7 | 6,000 | 2:15.7 | 140 | 782 | 23 | 166 |
| 2:19.1 | 6,500 | 2:19.1 | 130 | 747 | 22 | 164 |
| 2:18.9 | 7,000 | 2:18.9 | 131 | 749 | 23 | 165 |
| 3:17.3 | 7,500 | 3:17.3 | 46 | 456 | 16 | 155 |
| 2:20.7 | 8,000 | 2:20.7 | 126 | 732 | 20 | 160 |
| 2:22.2 | 8,500 | 2:22.2 | 122 | 718 | 20 | 161 |
| 2:42.6 | 9,000 | 2:42.6 | 81 | 580 | 18 | 163 |
| 2:14.5 | 9,500 | 2:14.5 | 144 | 795 | 22 | 169 |
| 2:52.5 | 10,000 | 2:52.5 | 68 | 534 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.