MiNi Kim 5032m row
5,032
Meters
26:07.2
Time
2:35.7
Pace
284
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 18 |
| Stroke Count | 485 |
| Drag Factor | 122 |
June 28, 2024 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.2 | 5,032 | 2:35.7 | 93 | 618 | 284 | 18 |
| 2:14.0 | 500 | 2:14.0 | 145 | 800 | 29 | 23 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 29 | 20 |
| 2:44.2 | 1,500 | 2:44.2 | 79 | 572 | 29 | 17 |
| 2:24.5 | 2,000 | 2:24.5 | 116 | 699 | 29 | 21 |
| 2:47.1 | 2,500 | 2:47.1 | 75 | 558 | 28 | 17 |
| 2:34.7 | 3,000 | 2:34.7 | 95 | 625 | 28 | 19 |
| 2:42.2 | 3,500 | 2:42.2 | 82 | 582 | 28 | 18 |
| 2:40.0 | 4,000 | 2:40.0 | 85 | 594 | 28 | 17 |
| 3:05.8 | 4,500 | 3:05.8 | 55 | 487 | 28 | 15 |
| 2:26.5 | 5,000 | 2:26.5 | 111 | 683 | 27 | 20 |
| 0:12.6 | 5,032 | 3:16.8 | 46 | 457 | 1 | 14 |
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Workout Graph
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