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MiNi Kim 10000m row

10,000

Meters

54:52.0

Time

2:44.6

Pace

517

Calories

131

Heart Rate

Average Watts78
Calories Per Hour570
Stroke Rate17
Stroke Count975
Drag Factor122

June 29, 2024 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:52.0 10,000 2:44.6 78 570 17 131
2:43.4 500 2:43.4 80 576 18 120
2:42.5 1,000 2:42.5 82 580 16 125
2:48.5 1,500 2:48.5 73 551 15 125
2:50.6 2,000 2:50.6 70 542 14 122
2:46.0 2,500 2:46.0 77 563 17 124
2:48.9 3,000 2:48.9 73 549 16 119
2:48.2 3,500 2:48.2 74 553 16 123
2:50.1 4,000 2:50.1 71 544 16 122
2:48.7 4,500 2:48.7 73 550 16 119
2:45.3 5,000 2:45.3 77 566 18 131
2:14.9 5,500 2:14.9 143 790 23 151
2:38.7 6,000 2:38.7 88 601 20 160
2:32.5 6,500 2:32.5 99 639 20 156
2:37.7 7,000 2:37.7 89 607 20 142
2:55.3 7,500 2:55.3 65 523 18 126
2:53.4 8,000 2:53.4 67 531 18 127
2:46.4 8,500 2:46.4 76 561 18 135
2:30.7 9,000 2:30.7 102 651 21 143
2:50.2 9,500 2:50.2 71 544 19 130
2:59.9 10,000 2:59.9 60 506 17 127

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Workout Graph

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