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MiNi Kim 10000m row

10,000

Meters

54:07.0

Time

2:42.3

Pace

532

Calories

140

Heart Rate

Average Watts82
Calories Per Hour581
Stroke Rate18
Stroke Count1028
Drag Factor132

July 02, 2024 23:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
54:07.0 10,000 2:42.3 82 581 18 140
2:35.0 500 2:35.0 94 623 19 128
2:39.1 1,000 2:39.1 87 599 18 132
2:39.5 1,500 2:39.5 86 596 17 133
2:37.8 2,000 2:37.8 89 606 17 134
2:14.7 2,500 2:14.7 143 792 20 155
2:07.1 3,000 2:07.1 170 886 25 169
2:53.6 3,500 2:53.6 67 530 18 147
2:58.3 4,000 2:58.3 62 512 17 126
2:41.4 4,500 2:41.4 83 586 18 147
2:07.7 5,000 2:07.7 168 878 24 169
3:06.5 5,500 3:06.5 54 485 16 136
2:44.9 6,000 2:44.9 78 568 16 142
2:15.4 6,500 2:15.4 141 785 22 166
2:57.1 7,000 2:57.1 63 516 19 143
2:58.9 7,500 2:58.9 61 510 20 127
2:49.2 8,000 2:49.2 72 548 21 136
2:46.0 8,500 2:46.0 77 563 19 136
3:03.0 9,000 3:03.0 57 496 19 126
3:00.0 9,500 3:00.0 60 506 19 131
2:51.8 10,000 2:51.8 69 537 19 131

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Workout Graph

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