MiNi Kim 30:00 row
6,062
Meters
30:00.0
Time
2:28.4
Pace
336
Calories
141
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 592 |
July 08, 2024 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,062 | 2:28.4 | 107 | 668 | 19 | 141 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 153 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 | 154 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 131 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 144 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 19 | 139 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 19 | 125 |
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Workout Graph
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