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MiNi Kim 10000m row

10,000

Meters

52:28.4

Time

2:37.4

Pace

542

Calories

140

Heart Rate

Average Watts90
Calories Per Hour619
Stroke Rate19
Stroke Count1022
Drag Factor131

July 12, 2024 23:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:28.4 10,000 2:37.4 90 619 542 19 140
2:17.5 500 2:17.5 135 759 29 21 132
2:18.8 1,000 2:18.8 131 726 28 22 144
2:18.7 1,500 2:18.7 131 726 28 22 151
3:13.7 2,000 3:13.7 48 464 25 16 115
2:19.5 2,500 2:19.5 129 748 29 22 149
2:22.5 3,000 2:22.5 121 707 28 20 156
2:23.5 3,500 2:23.5 118 727 29 21 160
3:05.5 4,000 3:05.5 55 504 26 17 125
2:16.2 4,500 2:16.2 139 766 29 23 156
2:25.3 5,000 2:25.3 114 693 28 21 159
2:28.6 5,500 2:28.6 107 678 28 21 152
3:24.5 6,000 3:24.5 41 440 25 14 123
2:36.0 6,500 2:36.0 92 600 26 19 132
3:04.3 7,000 3:04.3 56 507 26 17 132
2:37.0 7,500 2:37.0 90 596 26 22 139
2:27.7 8,000 2:27.7 109 658 27 22 146
2:26.0 8,500 2:26.0 112 665 27 22 145
3:09.1 9,000 3:09.1 52 494 26 16 125
2:37.7 9,500 2:37.7 89 593 26 18 132
2:36.2 10,000 2:36.2 92 599 26 20 136

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Workout Graph

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