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MiNi Kim 10000m row

10,000

Meters

52:28.4

Time

2:37.4

Pace

542

Calories

140

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate19
Stroke Count1022
Drag Factor131

July 12, 2024 23:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:28.4 10,000 2:37.4 90 608 19 140
2:17.5 500 2:17.5 135 763 21 132
2:18.8 1,000 2:18.8 131 750 22 144
2:18.7 1,500 2:18.7 131 751 22 151
3:13.7 2,000 3:13.7 48 465 16 115
2:19.5 2,500 2:19.5 129 743 22 149
2:22.5 3,000 2:22.5 121 716 20 156
2:23.5 3,500 2:23.5 118 707 21 160
3:05.5 4,000 3:05.5 55 488 17 125
2:16.2 4,500 2:16.2 139 776 23 156
2:25.3 5,000 2:25.3 114 692 21 159
2:28.6 5,500 2:28.6 107 667 21 152
3:24.5 6,000 3:24.5 41 440 14 123
2:36.0 6,500 2:36.0 92 617 19 132
3:04.3 7,000 3:04.3 56 492 17 132
2:37.0 7,500 2:37.0 90 611 22 139
2:27.7 8,000 2:27.7 109 673 22 146
2:26.0 8,500 2:26.0 112 687 22 145
3:09.1 9,000 3:09.1 52 478 16 125
2:37.7 9,500 2:37.7 89 607 18 132
2:36.2 10,000 2:36.2 92 616 20 136

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Workout Graph

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