MiNi Kim 9333m row
9,333
Meters
53:09.6
Time
2:50.8
Pace
496
Calories
133
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 17 |
| Stroke Count | 943 |
| Drag Factor | 252 |
July 20, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:09.6 | 9,333 | 2:50.8 | 70 | 541 | 17 | 133 |
| 5:16.2 | 1,000 | 2:38.1 | 89 | 604 | 19 | 129 |
| 5:17.8 | 2,000 | 2:38.9 | 87 | 600 | 18 | 133 |
| 5:00.5 | 3,000 | 2:30.2 | 103 | 655 | 19 | 134 |
| 7:45.8 | 4,000 | 3:52.9 | 28 | 395 | 14 | 125 |
| 5:55.5 | 5,000 | 2:57.7 | 62 | 514 | 17 | 140 |
| 5:31.7 | 6,000 | 2:45.8 | 77 | 564 | 18 | 138 |
| 5:25.5 | 7,000 | 2:42.7 | 81 | 579 | 19 | 133 |
| 5:44.9 | 8,000 | 2:52.4 | 68 | 534 | 18 | 133 |
| 5:12.7 | 9,000 | 2:36.3 | 92 | 615 | 20 | 131 |
| 1:58.2 | 9,333 | 2:57.4 | 63 | 515 | 17 | 137 |
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Workout Graph
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